Want to learn how you and your family can get and stay healthy? Try some of the resources below to learn about what you can do.

 


 

2016 Campaign: Re-think Your Drink

Make Every Sip Count

Paying attention to what you drink can help ward off extra, unwanted calories. Get the facts!

 

Calculating Sugar

Do you know how much sugar is in your glass? The answer may surprise you. Find out!

 

RYD Pledge Card

Making a commitment to change starts with committing to yourself. Get started!

 

Rethink Your Drink Challenge

Don’t just know better – do better! Challenge yourself, your friends and your family to “Re-think Your Drink.” Learn how!

 

Rethink Your Drink Challenge Tracker

Challenge yourself, your friends and your family to “Re-think Your Drink” – and track your results!

 


 

ACTIVATE!

Move More

Chester County Trails and Maps

Chester County Trail Club

Chester County Running Store

Chester County Turkey Trot

 

Eat Smart

Chester County Hospital: Nutrition and Weight Management

Eat Right – Academy of Nutrition & Dietetics

Heart Healthy Recipes: AHA

HelpGuide

Recipes for Healthy Living: ADA

 

Create a Supportive Environment

American Diabetes Association

American Heart Association

Chester County Official Website

Community Health Improvement Plan

Drug and Alcohol Resources

La Comunidad Hispana

Mental Health Resources

Pennsylvania Department of Health

RoadMAPP to Health